4 Ways To Learn To Dance At Home
Explore as many different types of dance as you can to find one that you think that you will enjoy. There are many warm up workouts for dance available online. Try many different warm-ups to see what you prefer. Warming up before you dance helps to enhance your body’s performance and to prevent injuries. If you prefer, you can stretch each of your muscles that you worked on during your warm-up for 15 seconds each....