After you have determined that the paragraph is necessary to read, go back and scan the body of it. Look for keywords and phrases that relate to the main point. Another option is to go back through all of the paragraphs after you finish reading and read only the first and last sentences of the paragraphs.

For example, if you’re studying for a test about World War II, your brief note might read “D-Day, major undertaking, allowed the Allies onto mainland Europe. ”

If you’re reading literature, you might miss some of the finer details of the writing when you’re reading quickly. You can still use this approach, and go back and read the book for pleasure later.

If you are using a textbook, focus on any key terms that are in bold font or underlined. You can also start at the end of the chapter to find any key terms or important concepts listed there before you start reading. Then, skim the chapter for this information.

Choose an area without a TV. If you like to work with noise, try listening to soft music. You might find that you work well in a corner of the library or in a nearby coffee shop. Bring everything you need with you to your study area so that you don’t have to get back up. This might include books, notes, water, or snacks. If you’re tempted to check your phone frequently, leave it outside of your study space.

You’ll be able to sneak in quick study sessions by just looking at your outline instead of all of the material. For a test on World War II, your outline headings might be: Origins European Theater Pacific Theater The home front

Engage with the material by participating in a constructive debate with other students. Take good notes by noting key points and jotting down questions you need to ask.

Make flashcards of key terms if that system works for you.

You could also ask, “Is it more important that we know exact dates or should I focus on the larger themes?”

If you play music, try tackling a difficult new piece. Or, you could try doing a tricky crossword puzzle.

Activities that require hand eye coordination are also effective. Try taking a tennis lesson to build this skill.

Turn off the TV and electronic devices 1 hour before bedtime. Unwind with a book or a cup of tea.

Make time to hang out with your friends regularly. Try going to a funny movie or checking out a concert together.

You can also practice explaining your information. Imagine that you have to teach someone else the material that you are studying. Figuring out how to do this can help you more quickly absorb information.