1/2 cup (170 g) for children that are 60lbs and under 1 cup (340 g) for people between 60 and 100lbs 1 ½ cup (354. 9 g) for people between 100-150lbs 2 cups (473 g) for people between 150-200lbs An additional ½ cup for each every 50lbs
You may want to use a separate loofah on your face if you have a rash on your body. Problem areas could mean sore muscles, rashes, etc.
Lavender oil is a common choice for baths because it is thought to be relaxing. Rose, geranium, and grapefruit are other good choices for fragrant essential oils. Eucalyptus, tea tree, frankincense, and myrrh oils are good choices for those with skin problems, like acne or dry skin.
You can also let the paste sit on one part of your body while you shampoo your hair or shave your legs.
