3 Ways To Take Care Of Pale Skin

Use cleanser in the morning or night, whichever works best for your schedule and skin. Micellar water, used by French women for years, is enriched with micelles, molecules that literally eat up dirt and oil, and is extremely gentle. [2] X Research source

“Fixing” sun-damaged skin with after-sun products containing antioxidants is not nearly as effective as applying antioxidants along with sunscreen. Almost all moisturizers today contain some level of SPF protection. If your favorite brand only has SPF 15, though, you also need to apply a sunscreen with SPF 30 either before moisturizer or after makeup. [6] X Research source Make your own moisturizer with a cucumber and honey. Cucumber juice is excellent for your skin. Mash a cucumber, mix with honey, and apply directly to skin. [7] X Research source Remember this doesn’t offer any sun protection, so you should apply an SPF lotion as well.

You don’t have to spend big bucks to get a good face cream. Neutrogena and Cetaphil work just as well as pricier designer brands. Avoid anti-aging night creams and other products that claim to defy aging. They are usually too harsh for fair, sensitive skin and are unnecessary if you take care of your skin in the first place. [9] X Research source Look for a moisturizer with ceramide as a base. Ceramide holds onto water and helps moisture stay deeper in your skin barrier. [10] X Expert Source Mohiba Tareen, MDFAAD Board Certified Dermatologist Expert Interview. 26 March 2020.

If any products you use cause redness, blotchiness, or puffing, discontinue immediately. Many retailers will allow you to return or exchange products even if they are open, so you don’t waste money trying to find a great one for your skin. Check store policies before purchasing anything pricey. Look online for product reviews before you buy. Do an online search by product name and check out makeup and skincare blogs, and/or fashion magazine websites.

Make your own exfoliating mask with strawberries or papaya mixed with yogurt, water or oil. Fruits contain antioxidants that eat up dirt and dead cells. Don’t leave this mixture on your face for longer than 10 minutes, though. [13] X Research source You can also mix organic sugar with honey, or use oatmeal instead of sugar for a gentler mask. Rub on face gently in small circles and rinse off with warm water. [14] X Research source Always avoid products with very rough ingredients like nut shells or seed pods. These sharp fragments are too harsh for any skin type. Over-exfoliating can make your skin red and irritated. [15] X Expert Source Mohiba Tareen, MDFAAD Board Certified Dermatologist Expert Interview. 26 March 2020.

Clouds don’t provide protection from the sun. About 80% of the sun’s rays can penetrate cloud cover. [17] X Research source Always wear sun protection, no matter what your plans for the day may be. Unprotected skin can burn in just a matter of minutes.

Make sure to check the expiration date. Sunscreens have a shelf life of two to three years. [20] X Research source Sunscreens claiming to contain SPF 100+ are both unnecessary and provide no more protection than SPF 50. [21] X Research source

Baseball caps do not protect your neck. Fair skinned people especially need to wear sunscreen in addition to (not instead of) a hat and glasses.

Sunscreen blocks UVB rays, which are necessary to synthesize vitamin D; however, most people do not use enough sunscreen to completely block UVB rays. You should still wear sunscreen when you are outside, even when you’re stepping out to make some vitamin D. [24] X Trustworthy Source Harvard Medical School Harvard Medical School’s Educational Site for the Public Go to source Fair-skinned people might be unable to get enough sun exposure for the body to create sufficient vitamin D without burning. Taking supplements and eating more foods like fish and eggs can bridge the gap.

Just one trip to a tanning bed before age 35 may increase your risk of melanoma by 59%, and the risk increases with each use. [26] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source Bronzers are like makeup since they can be washed off. Self-tanners give skin the appearance of a tan without the UV damage. Fair skin is extremely susceptible to sun damage since it doesn’t contain enough melanin to turn cells dark easily. Therefore, you are more likely to burn than tan anyway. [27] X Research source Tanning also causes premature aging through wrinkles and sunspots.

Avoid ones that try to sell you their own skincare products or one brand they “recommend. ” Most dermatologists learn about skin care from cosmetics companies, not from school. People with fairer skin often have a genetic predisposition to developing moles, regardless of how well they protect their skin from the sun. Sun exposure will create more or bigger moles, but in addition to wearing sunscreen every day, see a dermatologist to help keep track of any you already have.

Stick with metallic or shimmery shades for eye shadow: bronze or earth tones if your skin has warm undertones, and gold, silvery, or jewel shades for cool undertones. Determining your skin tone is easy. Wear brown eyeliner instead of black. It may be too drastic for light skin. Wear pink or rose colored blush, and be careful if adding bronzer not to overdo it. These should accentuate your natural face, not look like you added makeup. If your eyes are very neutral, consider a bright red lipstick (bluish red for cool undertones, orange-red for warm undertones). If you are accentuating your eyes, stick with a more neutral tone like pink, peach or rose.

Never leave the house without sunscreen to prevent getting more freckles, even if you have had them removed previously. Avoid thick foundation and use tinted moisturizer instead. Stick with peachy or coral blush to accentuate your freckles.