ED is just part of aging. This is not true. It is not just older men who get ED. Some young men may get ED due to another health problem or a psychological issue. Drinking will make sex easier. Drinking before having sex may cause more problems because drinking can worsen ED. You can’t talk to your doctor about ED. Also not true. ED is a medical condition and you should talk to your doctor about it. There is no cure for ED. In reality, almost all cases of ED are treatable. [3] X Research source
Make sure you choose a place where you and your partner will be most comfortable. Perhaps the bedroom would not be the best place to talk to avoid associating the bedroom with such a sensitive topic.
For example, you might say, “I’m really embarrassed to talk about this, but I want to talk about the problem I’ve been having when we’re having sex. ”
For example, you might say, “I feel like our entire relationship has changed because of ED. Who wants to be with a man that struggles with keeping things going in bed. When I start thinking like this, I just want to be left alone. ”
You might find the conversation uncomfortable and even a bit embarrassing. Your partner might express feelings of disbelief or hopelessness. This is normal, however, remind yourself that you’ve now tackled the hardest part, and you should be proud of yourself.
For example, avoid making blame statements like “you need to wear sexier lingerie,” or “If you weren’t stressing me all of the time, I wouldn’t have this problem. ”
Try to be supportive and understanding of your partner’s feelings. Your partner may be worrying that you no longer find her or him attractive. [6] X Trustworthy Source Harvard Medical School Harvard Medical School’s Educational Site for the Public Go to source Try saying something like, “I think you are beautiful and I am still attracted to you. This has nothing to do with the way I feel about you. ” For example, you might find your partner saying things like “I guess you don’t find me as attractive as you used to when I younger,” or “maybe I’ve just gained too much weight. ” You can respond by making a reassuring statement such as, “That’s not true. You are as beautiful as you’ve always been. My impotence is not about you at all. ”
Talk to your partner about drug treatment options. You can try different options together and decide which choice is best for you based on your performance, your partner’s experience, and any side effects. Some common oral ED medications include Viagra, Cialis, Stendra and Levitra. [7] X Research source A doctor may prescribe a drug called alprostadil when pill treatment is deemed unsafe or ineffective. Alprostadil is injected into the side of the penis with a fine needle and it produces an erection that lasts for about 20 to 40 minutes. [8] X Research source
Including your partner in your sex therapy sessions may also help. [10] X Trustworthy Source National Institute of Diabetes and Digestive and Kidney Diseases Health information from the National Institute of Diabetes and Digestive and Kidney Diseases, a division of the U. S. National Institutes of Health Go to source Your partner can offer a different perspective on your relationship and yourself that might help you to overcome ED.
Your doctor can recommend or prescribe a good penis pump if you want to try this option.
Penile implants consist of inflatable or semi-rigid rods that are placed in the sides of your penis. These rods will make it possible for you to have an erection and many men who have this procedure are satisfied with the results. [13] X Trustworthy Source Cleveland Clinic Educational website from one of the world’s leading hospitals Go to source
