Remember that breast cysts are not cancerous. Many women develop breast cysts in the years leading up to menopause. Even men can develop breast cysts.
Ensure that you check the entire breast, from your collarbone to the top of your abdomen. If you do the self-exam a few days after your period has stopped, your breasts will be less tender and swollen which makes the exam easier.
You can make yourself more comfortable as the cyst naturally drains on its own. Some women find that applying heat or taking pain medication can help with the discomfort.
Try using a journal or app to write down breast changes throughout the month. This will help you see patterns of when the cyst develops, causes you pain, or drains away.
You can repeat this as often as you need to throughout the day.
If the hot water hitting the cyst is painful, use cooler water or seek medical attention.
Poor-fitting bras can actually cause breast pain and discomfort, so it’s important to find a bra that comfortably supports your breasts. If you need help, ask to be professionally fitted.
The doctor can study the fluid from the cyst to confirm what type of cyst it is.
Remember to learn about possible side effects of oral contraceptives or hormone therapies before beginning any new treatments.
The doctors may recommend that you stop taking aspirin or other blood-thinning medications before the surgery. You’ll also need to stop eating or drinking at least 8 to 12 hours before surgery and ask a friend to give you a ride home from the hospital.
