Neem oil is an astringent that helps protect your skin. It is commonly used in Ayurvedic (ancient Indian) medicine to treat lipomas. [2] X Research source Flaxseed oil has high levels of omega-3 and omega-6 fatty acids. Omega-3 and omega-6 fatty acids help to reduce inflammation. Be sure to buy flaxseed oil certified to be free of heavy metals, such as lead and mercury.
Chickweed is used to reduce fats. [3] X Research source Rani, N. , Vasudeva, N. , & Sharma, S. K. (2012). Quality assessment and anti-obesity activity of Stellaria media (Linn. ) Vill. BMC Complementary And Alternative Medicine, 12145. doi:10. 1186/1472-6882-12-145. You can also use 1-2 tablespoons of cooled green tea instead of neem or flaxseed oil to make a paste.
Turmeric, like neem oil, is commonly used in Ayurvedic medicine. For a paste, add 1-2 tablespoons of cooled green tea instead of neem or flaxseed oil to the turmeric.
Substitute 1-2 tablespoons of cooled green tea for neem or flaxseed oil to make a paste. Sage is used in traditional Chinese medicine to dissolve fatty tissue. [5] X Research source Wood, M. The Earthwise Herbal: A Complete Guide to Old World Medicinal Plants, 2008
Choose brightly colored fruits and vegetables for the highest level of antioxidants. Some great examples of fruits and vegetables high in antioxidants are blueberries, raspberries, apples, plums, citrus fruits, leafy green vegetables, squash and bell peppers.
Salmon and tuna are excellent sources of omega-3 fatty acids as well as high in protein. [8] X Trustworthy Source American Heart Association Leading nonprofit that funds medical research and public education Go to source [9] X Research source Good sources of omega-3 fatty acids include mackerel, herring, trout, which are also high in vitamin B-12. [10] X Research source
Chicken, tofu, and beans are all healthy alternatives to red meat that are also high in protein.
Your lump is most likely not a cause for worry, but it’s good to be sure that it’s a lipoma rather than something else.
You shouldn’t feel any pain when your doctor takes a biopsy, but you may experience discomfort. Before taking a biopsy, your doctor will numb the area around the lipoma. Then, they’ll use a thin needle to take a small sample from the lump. Finally, they’ll examine the sample under a microscope to make sure it’s a lipoma. The X-ray, MRI, and CT scan are all imaging tests. In most cases, your doctor will just do one of them. An X-ray can show a shadow where the lipoma is located, while an MRI and CT scan can show the lipoma in more detail. [14] X Research source
This simple procedure is quick and doesn’t require much downtime. However, you might experience soreness, discomfort and bruising.
After surgery, you may have some scarring around the area. However, the scar likely won’t be very noticeable. Additionally, discomfort and bruising are common in the days after surgery. You might also consider surgery if the lipoma is affecting how you feel about your appearance.
