Constipation Fatigue Muscle spasms Muscle tingling or numbness
Taking antibiotics Experiencing diarrhea or vomiting Experiencing high levels of sweating Using too many laxatives Suffering from chronic kidney disease Using diuretic medicines (water pills) to treat heart failure and high blood pressure Suffering from an eating disorder Having low levels of magnesium
Your kidneys typically help expel excess potassium through your urine. This makes hyperkalemia more common in those with kidney and other conditions, as well as those with Addison’s disease, those taking taking blood pressure drugs, those with hemolytic anemia, and those with certain tumors. [4] X Research source
In most cases your treatment will involve more potassium-rich foods in your diet. Follow your doctor’s recommendations closely to avoid introducing too much potassium into your diet.
Opt for nonfat options whenever possible since too much full-fat dairy dramatically increases your daily calorie intake. Do not turn to dairy options if you are lactose intolerant. You can still find plenty of potassium from other sources.
422 mg in a medium-size banana 390 mg in half of a papaya 378 mg in three average apricots 368 mg in one cup of cantaloupe 355 mg in 3/4 cup of orange juice 273 mg in 1/4 cup raisins 254 mg in one cup of strawberries
925 mg in a medium-size baked potato with the skin (610 mg without the skin) 694 mg in a large sweet potato 517 mg in 3/4 cup of carrot juice 448 mg in 1/2 cup of winter squash 419 mg in 1/2 cup of spinach 417 mg in 3/4 cup of tomato juice (or 300 mg in a large tomato) 312 mg in one stalk of celery 278 mg in 1/2 cup of broccoli 267 mg in 1/2 cup of beets
383 mg in chicken 290 mg in beef 259 mg in lamb 250 mg in dark meat turkey
484 mg in canned salmon or tuna An average of 375 mg in most other varieties of fish
400 mg in 1/2 cup of cooked pinto beans 365 mg in 1/2 cup of cooked lentils 340 mg in 1/2 cup of unsold nuts 241 mg in 1/4 cup of sunflower seeds 208 mg in two tbsp. of peanut butter
0 mg in black olives (also very high source of sodium) 3 mg in one tbsp. of butter 20-30 mg in one ounce of cheese 45 mg in three ounces of bacon (also a very high source of sodium) 50 mg in 1/2 cup of blueberries 55 mg in one egg 69 mg in one slice of bread 72 mg in ten medium grapes 81 mg in 3/4 cup of pasta 90 mg in 1/2 cup of applesauce 100 mg in 1/4 cup of corn
Your doctor may run blood tests to check your electrolyte, glucose, magnesium, calcium, and phosphorous levels. If you are taking heart medication already, such as a digitalis meant to strengthen your heart, your doctor will wan to check your digoxin levels. Your doctor may also order an EKG to detect any irregularities in your heartbeat.
IV therapy may be very irritating at the site of injection.
Since it’s possible for your diet to have too much potassium, you should consult your doctor before adding supplements to your daily regimen. This will likely entail some blood tests to determine how much additional potassium you actually need in your diet. Doctors commonly prescribe potassium supplements at the same time as another medication that can deplete potassium levels. [20] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source If your doctor puts you on one of these medications, then she may suggest potassium supplements even if your current levels are within range.
