Make sure to choose sunglasses that block 99 to 100% of UVA and UVB rays. These will provide the best protection from the sun.
You can also try taking a cool shower or splashing your face with cool water to help soothe your eyelids. Gently pat your skin dry with a clean towel after you finish. [3] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source
Your skin will heal faster if you keep it moist. Aloe is very moisturizing and especially soothing for burns. [4] X Research source If you don’t want to mix up your own aloe spritzer, you can buy a premade aloe mist from a beauty supply store or online.
Never give aspirin to a child or teenager under the age of 18 as this puts them at risk of Reye’s syndrome, which is a potentially fatal illness that may be caused by aspirin. [6] X Research source
Facial moisturizers that contain soy may also be helpful for sunburned eyelids. [8] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source If your eyelid skin starts to peel, do not pick at it. Continue to apply facial moisturizer or aloe to your eyelids to help combat the dryness.
Try filling a water bottle and taking it along with you to work or school. If you dislike the taste of plain water, try flavoring it with a lemon or lime wedge.
Blisters or severe pain Facial swelling, such as your eyelids or elsewhere on your face A sunburn that covers a large area of your body Fever or chills Headache, dizziness, or a feeling of faintness Signs of dehydration, such as extreme thirst, not urinating as often as you normally do, or dry mouth and eyes Signs of infection, such as redness, pus, warmth, or swelling Symptoms, such as pain or swelling, that don’t respond to at-home care[12] X Research source
Be sure to tell your doctor about any medications you are taking, including any over-the-counter medications or supplements.
Avoid using hydrocortisone cream for more than a few days. Long-term use can lead to thinning of the skin.
Make sure that the sunglasses cover your eyes from the sides as well. Avoid sunglasses with small lenses as these may not provide enough protection.
Find a hat that has a 3 in (7. 6 cm) or wider brim on it. This will offer the best protection for your eyelids and face.
Make sure to reapply the lotion or sunscreen every 2 hours while you’re spending time outdoors. Some cosmetics also contain sunscreen, such as foundation or beauty balms (all-in-one moisturizers and foundations). [19] X Trustworthy Source Centers for Disease Control and Prevention Main public health institute for the US, run by the Dept. of Health and Human Services Go to source
For example, try mowing and doing yard work before 10:00 am or after 4:00 pm. If you like to exercise outdoors, schedule an early morning or evening workout instead of exercising at midday.
