You may not be completely healed, but you can’t dwell on what happened to you in the past. Let go of it and move forward. Keep in mind that many people need professional help after a violation of trust in their relationship.
Trust your instincts. Going through what you have can give you new insights, but remember to trust your intuition and gut feelings.
This means you believe the person is a good person worthy of your trust. You believe they don’t mean to hurt you intentionally. However, it also means you know they will make mistakes and you both will probably unintentionally hurt one another. This is inevitable in all relationships.
A therapist can talk with you about your experience and help you face your pain and any issues that have arisen because of it. You might have had trust issues within your family have carried over into your relationships.
Know what things are mistakes that will end a relationship. Because you have been cheated on before, any cheating behavior will probably be a dealbreaker. Lying may also be something that can lead to a breakup. However, small things, like forgetting something or disagreeing, don’t mean your new partner can’t be trusted.
Admit when you are doing things to interfere with the relationship. This may be keeping your new partner at arm’s length or breaking commitments. By facing your behavior, you can work to change it and build more trust.
Being open and vulnerable doesn’t mean that you forget what you learned, stop watching for warning signs, or stop being smart about the relationship. It just means you give your new partner a chance to prove that they are trustworthy.
You can say, “My previous partner cheated on me, and it hurt me. I have trust issues, but I am working on it. I think we should talk about our ideas of trust and set boundaries with each other. ”
Taking the time to address your worries can help you keep in control of them and not let past experiences of broken trust interfere with new relationships.
However, asking too many questions, nagging them, or not believing them when they tell you something can lead to problems.
Don’t ask for passwords to social media or email accounts. Don’t read their texts or look at their call log without their permission. Avoid from checking up on them. This shows that you don’t trust them.
If you want to pursue a relationship with someone new, they deserve to be judged on their actions, not the past.
