Watch the water level so the tub doesn’t overflow while you’re filling it. If you have any skin irritations or open cuts, check with your doctor before taking an Epsom salt bath.
The Epsom salt should dissolve within a few minutes. If some particles aren’t dissolving, swish the water around with your hand. To dissolve the salts faster, pour them near the faucet while the water is still running. Some containers of Epsom salt gives different directions. Always follow the instructions on the product you use.
You can stay in the tub longer than 15 minutes. But it takes at least 15 minutes for the Epsom salt to have an effect. Contact your doctor if you get any irritation or rash after taking this bath.
Re-wet the towel as needed during this treatment. Repeat this treatment up to 3 times daily.
Also look for Epsom salt that has no added chemicals or fragrances. If possible, get your Epsom salt from a reputable pharmacy or health store. If you order a box online, it’s harder to know where the product came from.
This is the dosage for children and adults over 12 years old. For children ages 6-11, make the dose 1 teaspoon (4. 2 g). Do not give Epsom salt to children younger than 6 without a doctor’s direction. Never take more Epsom salt than directed. There is a risk of overdose and poisoning. [9] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source
Do not exceed 2 doses in 1 day. Also do not increase the dosage without your doctor’s direction.
If you’re planting many seeds over a large area, sprinkle 1 cup (200 g) of Epsom salt for every 100 square feet (9. 3 m2) of land.
Another pest guard is sprinkling a circle of Epsom salt around the base of your plants. This won’t keep flying bugs away, but could repel crawling bugs like slugs.
If you have less than 1,250 square feet (116 m2) of lawn, then adjust the measurement. Test your soil with a home testing kit. With a small soil sample, these tests show you which nutrients your lawn is deficient in.
