Safe amounts of onions and garlic are those that you would normally use for cooking, so enjoy them at one or more of your meals during the day.

Keep in mind that green tea contains caffeine. You may drink decaffeinated green tea instead to reap the same benefits.

Try eating about two to four grams (one to two teaspoons) of fresh ginger per day. Talk to your doctor first if you are taking any prescription blood thinners.

If you are on blood thinners, make sure to tell your physician. A common recommended daily amount is about 1. 5 to three grams of turmeric a day (about one-half to one teaspoon).

Drink one to two cups a day. Talk to your doctor first, especially if you are on blood thinners. Do not use Pau d’arco if you are pregnant or nursing.

Try taking 30 mg twice a day. Talk to your doctor first if you are taking any other medications.

Capsules of butcher’s broom, Vitamin C, and hesperidin contain 30–150 mg of butcher’s broom. The recommended dosage is two to three capsules taken daily. Talk to your doctor first if you are taking any other medications.

If you are at risk of developing DVT and you have not been instructed to wear compression hose, ask your doctor about getting some.

If you plan to supplement with herbs and you are on medications, make sure that you ask your doctor first to make sure that there are no interactions. Some herbs may increase or reduce the effectiveness of certain medications, especially blood thinners. [5] X Trustworthy Source Cleveland Clinic Educational website from one of the world’s leading hospitals Go to source

Common recommendations include following a low sodium diet, getting regular exercise, and taking medications.

Hospitalization Infection Cancer Being over 75 years old A recent episode of more than three days in bed High blood pressure Diabetes Cigarette smoking High cholesterol levels Genetic risk factors, such as clotting factor deficiencies Long periods of sitting, such as on an airplane Obesity Recent surgery

You may be allergic to some herbs, and herbal treatments may interfere with medications you’re taking or may worsen existing medical conditions. Your doctor can help you use herbal treatments safely. Tell your doctor that you’re hoping to prevent DVT. They may be able to recommend additional changes for you to make based on your individual health profile.

Swelling in 1 leg or 1 arm Pain in your leg or arm Red or discolored skin A feeling of warmth around the area Tenderness around the area

Sudden shortness of breath Chest pain that worsens when you breathe or cough Rapid heartbeat Being lightheaded or dizzy Coughing up blood

Your doctor will also consider your symptoms and how long you’ve been having them. In some cases, you may need additional tests if your doctor suspects that you don’t actually have a blood clot or DVT.

Blood thinners to slowly break down your clot and prevent new ones. Clot busters that are administered via IV for big clots. Filters that go into your veins to prevent clots from traveling to your lungs. Compression stockings to prevent swelling and clotting.