While refined olive oil may seem preferable because it is odorless, only unrefined olive oil such as the extra virgin variety contains the antioxidants, vitamins, and minerals that make it good for your skin. [3] X Research source
To make sure you’re getting olive oil that really is what it says it is on the label, make sure your brand has been certified by the International Olive Council. In the U. S. , the North American Olive Oil Association has established a seal of approval to indicate the quality of the olive oil you’re buying. [5] X Research source
Oxidation happens over time. Rancidity primarily affects the taste of the oil, but it will also degrade the quality of the vitamins, minerals, and antioxidants in the oil. [7] X Research source
Olive oil is non-comedogenic, which means it does not clog pores, so it can be used safely by people with all skin types. [9] X Research source
Lemon juice helps treat acne because it is a disinfectant, which can destroy the bacteria that cause breakouts. Olive oil can also be mixed with aloe vera water to provide extra hydration and to soothe irritated skin while removing makeup. [11] X Research source Because it is less abrasive than chemically based makeup removers, olive oil is the preferred makeup remover for people with sensitive skin or who are allergic to ingredients in store-bought removers. [12] X Research source
Sugar is less abrasive than salt, so use sugar if you have sensitive skin. Brown sugar is even softer than white granulated sugar, so it is best for really sensitive skin. [15] X Research source
Olive oil is also a natural antibacterial, so it can prevent bacteria from exacerbating your acne. [16] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source Olive oil’s anti-inflammatory properties help to soothe the swelling and redness that accompanies acne. [17] X Research source
You can massage olive oil into the skin by itself, or you can combine it with other substances. For example, you can add a fragrance by mixing in lavender oil, rose water, or lemon verbena. [18] X Research source Olive oil can even be used to soothe more serious skin conditions such as eczema. [19] X Research source
For dry skin, mix a half a tablespoon of olive oil with an egg yolk and a tablespoon of flour. If the paste is too viscous to spread, add more oil. Spread over your face and leave on for 20 minutes to moisturize. [20] X Research source
Dab the skin around your eyes with olive oil before bed or first thing in the morning. If you keep the oil in the refrigerator, it will be thicker and feel more like a cream. [22] X Research source
To help scars lighten and fade, massage olive oil into the scar for about five minutes, and leave it on for about 10 minutes before gently wiping it off. [24] X Research source Adding a little lemon juice or hydrogen peroxide can help as well, especially with hyperpigmented scars. Just avoid the sun after application, lemon juice can turn skin red when exposed to sunlight.
