You can use as much as a drop of oil when adding it to pizza and spaghetti sauce. You can also add oregano oil to roasts. Add a drop of oil to your roast before you cook it.
Refrigerate the dip for 30 minutes to 1 hour before serving it with your favorite assortment of veggies.
Additionally, you can use this dip as a salad dressing.
Additionally, you can massage the ointment into the bottom of your feet to boost your immune system. [5] X Research source For toenail fungus or wart/mole removal, use a cotton swab to apply the ointment onto affected areas. Oregano oil has a strong odor that is rather disagreeable to many people.
Alternatively, you can hold a sip of water in the back of your throat. Add two drops of oil to the water in the back your throat. Swallow the water and chase it with a few sips of fresh water. [7] X Research source
Do not take the supplements for more than 10 days.
Only use one drop of oil if you are treating your child’s allergy or cold symptoms. The combination of oregano oil and steam is great for relieving cold and allergy symptoms.
Using oregano oil for aromatherapy can promote a balanced mood, reduce stress, and curb emotional abnormalities. [10] X Research source
Alternatively, fill a 16-ounce spray bottle with water. Add in 10 drops of oregano oil. Shake the bottle to combine the ingredients. [12] X Research source
Use oregano oil to clean surfaces that have come into contact with cooked or raw food like kitchen counters and tables. For other cleaning purposes, test the solution on a small spot for any unwanted effects before using it. [14] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source
If the solution gets onto your skin, wash the affected area thoroughly with soap and cold water.
