If you notice these signs, start taking action, such as getting in a defensive position or calling for help.
For instance, you can bring your hands up to block a blow to your face.
Aim for the eyes, throat, groin, and knees when seriously defending yourself, as these can cause the most damage to your opponent. Keep your fist straight; otherwise, your wrist may break when you deliver a hard punch. Another option is claw at the person’s face, as it will often shock them enough to slow down. [4] X Research source
Seize the chance if you and your opponent are twisted to the side. Punch them in the side of the head. You could also push their head down and swing them to the ground.
Once a person goes down, stop hitting them. You could seriously injure them.
If your opponent is not breathing after they become unconscious, preform chest compression and contact emergency services (police and medical) immediately.
Do not hesitate to call for help if the need arises. Although your reputation as a tough person may fall, bringing harm to your social status is better than losing your life.
If you end up on the ground, defend yourself as much as possible. Block your opponent’s punches with your hands. If their punches are weak enough for you to handle, attempt to hit them back.
Bullying is when someone is humiliated, made fun of, or abused over time by their peers. It’s not just getting in an argument or even someone calling someone else bad names. It’s not just a single incident, but an ongoing campaign against a person. [11] X Research source
If they continue to come after you, turn to face them, but maintain your distance. Keep them at arm’s length at all times, as if they get closer, they can tackle or punch you. [13] X Research source In some areas, you can even be charged with a crime, particularly if you’re 17 or 18, depending on the legal age you become an adult in your state.
Try to find another way than throwing a punch. Walk away or find some help.
Try yelling, “Fire,” “Help!” or “Call 911. "
Plus, people with a large group of friends are less often the target of bullying.
Try breathing in through your nose and out through your mouth. Take deep breaths you can feel in your stomach. If you need to, walk away for a few minutes to calm down.
For instance, if someone calls you a name you don’t like, you could ignore them and walk away, start a fight, or call them a name back. Ignoring them may or may not get them to stop, but it definitely keeps you out of trouble. Starting a fight will likely get you in trouble and doesn’t solve the issue. Calling them a name back may feel good in the moment, but it may also make the situation worse.
For instance, in the above situation, it’s probably best to ignore the person and walk away if you can.
For instance, if someone is repeatedly pinching you, you can say, “Stop doing that now” in a calm and authoritative voice. If they persist, try grabbing and holding their hand for a moment and repeating what you said.
