Under 2: Consult your doctor Ages 2-4: 160 mg every 4-6 hours Ages 4-6: 240 mg every 4-6 hours Ages 6-9: 320 mg every 4-6 hours Ages 9-11: 320-400 mg every 4-6 hours Ages 11-12: 320-480 mg every 4-6 hours

Talk to your doctor for dosage instructions for children under 13. A typical dose is usually 10 mg for every 1 kg (2. 2 lb) of the child’s weight, but it’s still best to talk to your pediatrician to see what they recommend. [4] X Research source 13 and up: 400 mg every 4-6 hours. [5] X Trustworthy Source National Health Service (UK) Public healthcare system of the UK Go to source NSAIDs can interact with certain other medications, which can cause unwanted side effects (such as excessive bleeding) or make your other medicines less effective. Always talk to your doctor before using ibuprofen if you’re on a medication such as another NSAID (like naproxen) or a blood thinner (like coumadin, Plavix, Pradaxa, or Eliquis). [6] X Research source

Chances are, this is all you’ll feel like doing, but if you do have a period of time where you’re feeling better, avoid the temptation to jump up and get a bunch of things done. Keep resting until you’re sure your fever has passed.

If you’re uncomfortably cold, it’s fine to rest under a lightweight blanket. Try to avoid any drafty or cold areas, since that could make your chills worse.

You can also dip a washcloth in lukewarm water, then press it to your forehead or your wrists.

Even if you start to feel better, take all of the antibiotics that are prescribed to you in order to ensure the infection is completely gone. Otherwise, it may return, and it will likely be more difficult to treat a second time. For instance, chills are often a symptom of a urinary tract infection (UTI). Chills are also a common symptom of malaria, so let your doctor know if you’ve traveled to any area where the disease is common. However, it’s unlikely that you’ve contracted malaria if you live in the U. S. A viral infection, such as a flu or the common cold, can also cause a fever and chills. However, antibiotics won’t work to treat viral infections. Don’t take antibiotics unless your doctor prescribes them.

For babies 0-3 months, call your doctor if your child has a fever of 100. 4 °F (38. 0 °C) or higher, even if they don’t have any other symptoms. If you have a baby who’s between 3 and 6 months old, call their pediatrician if they have a fever above 102 °F (39 °C). For babies between 6 and 24 months, call the doctor if they have a fever above 102 °F (39 °C) that doesn’t respond to OTC fever reducers or that lasts longer than 1 day.

For instance, you might drink a glass of fruit juice, eat a bowl of cereal, or have a handful of raisins. [14] X Trustworthy Source University of California San Francisco Health Center Research hospital associated with UCSF, a leading medical university, providing innovative patient care and public health resources Go to source Check your blood sugar again after 15 minutes to make sure it’s gone back up. If it hasn’t, have another snack and check the numbers again after another 15 minutes.

If you find yourself struggling with low blood sugar frequently, discuss it with your doctor. You may need to adjust your medication or eat more frequently. Diabetes can also increase your risk of developing infections, which can cause fevers and chills. Managing your blood sugar levels will help prevent you from getting infections as often.

For instance, for lunch, you might have a piece of baked fish, a slice of bread, and a small salad with dressing.

Be sure to talk to your loved ones about the location of the medication and how to use it in the event of an emergency.

For instance, you might inhale for 4 counts, hold your breath for another 4 counts, exhale for 4 counts, and hold your breath for 4 more counts. Repeat that several times until you start to feel better. You could also try slowly counting to 10 to help ground yourself.

For instance, if you’re worried about a test that’s coming up, don’t allow yourself to anxiously imagine what will happen if you fail the exam. Instead, focus on how you can make the most of the studying time you have left.

In addition, exercise can help relieve tension that might be built up in your muscles due to stress. Yoga is a relaxing practice that can be especially useful for people who are struggling with anxiety.

Once you know what your anxiety triggers are, you can work to either avoid them or to confront and overcome them, depending on the issue.

For instance, you might wear a T-shirt, a light hoodie, and a jacket on top, then layer a thin pair of pants under a pair of jeans on the bottom. In addition, you could add warm accessories like thick socks, a hat, a scarf, and gloves. If your clothing is damp, it can make you feel much colder, so change into dry clothes as soon as possible.

If you don’t have a heavy enough blanket, use 2 thinner ones.

You could also use an electric blanket, if you have one. Before you use a heating pad or an electric blanket, check to make sure the cord isn’t frayed, and examine the pad or blanket carefully to ensure there aren’t any areas that are dark or charred.

This is a great option if you’re around someone else who’s already cold, since you can both help each other warm up. If you’re not around anyone else, wrapping your arms around yourself may help, as well.

Avoid using hot water in your bath. When you’re cold, it will be harder to tell if the water is too hot, and you’ll be more likely to scald yourself.

If you think your chills are due to a fever, it’s better to rest, so only do this if you’re experiencing chills due to a cold environment!