To stay hydrated, drink a glass of warm water when you wake up and before and during meals, and take sips throughout the day before your mouth feels dry or you feel thirsty.
This is why people suck on sweet or sour candies in order to keep their mouth moistened.
A range of medical conditions, including various infections, viruses, and gastric issues (especially GERD), can trigger excess saliva production. Likewise, some medications—such as the antipsychotic drug Clozapine—can trigger extra saliva.
Glycopyrrolate (Robinul). Propantheline (Pro-Banthine). Amitriptyline (Elavil). Nortriptyline HCL (Pamelor). Scopolamine (Transderm Scop).
Some people notice a globus only when they swallow saliva, while others feel it anytime they swallow. Having a globus may cause you to want to swallow very frequently—even if just small amounts of saliva—in order to “test” the feeling. If it feels like there is a lump in your throat all the time, and especially if you can feel or see an actual lump, contact your doctor. While uncommon, you may have a tumor or some other condition other than a globus.
Treating GERD with medications, dietary changes, and lifestyle adjustments may get rid of your globus.
The average adult swallows around 600 times per day, or about 35 times per hour while awake and roughly 6 times per hour while asleep. [8] X Research source
Having a sore throat can make you feel like swallowing repeatedly in order to temporarily soothe the pain with a coating of saliva. In turn, this can give you a dry mouth and even cause an upset stomach.
Don’t give a throat lozenge to a child that’s under the age of 5. It’s not safe for them to eat a throat lozenge.
Try not to swallow the Chloraseptic. You may notice mouth tingling while using Chloraseptic.
Alternatively, pump 1 spritz of a throat numbing spray into the back of your throat; wait 15 seconds, then spit it out. Do this as often as every 2 hours for up to 2 days. Do your best not to swallow the salt water or throat numbing spray. Swallowing a small amount won’t cause any harm, though.
A humidifier can help during the day and especially at night, when your throat can really dry out and cause you to swallow saliva repeatedly. A high humidity level—above 60% and especially 70%—can also cause problems. It may cause additional congestion and increase the number of allergens in your home. So, in some cases, you may be better off using a dehumidifier instead of a humidifier.
Contact the doctor if your child has a sore throat for more than 3 days, or right away if the sore throat is accompanied by swollen glands or a temperature above 38 °C (100 °F). Kids age 5-15 are most at risk for developing strep throat and similar bacterial infections.
Sensorimotor disorders fall within the OCD spectrum. You might experience great anxiety when swallowing anything, or be particularly anxious about swallowing saliva. Your anxiety about swallowing may cause you to repeatedly “test” yourself to make sure you can do it, with the result being that you’re constantly swallowing your saliva.
For example, you might tell yourself things like the following: “It’s time to swallow now, swallowing is normal, and I can swallow without any problems. ”
You can work on these techniques yourself, but you may have greater success under the guidance of a trained mental health professional.
