If you don’t have the Plenty of Fish app, you can download it for free from either the App Store or Google Play Store.

The first few sections include drop-down menus for you to choose an answer from. As you scroll down, you’ll find text fields where you need to type your headline, description, interests, and optional conversation starters. To fill out your description, use at least 100 characters, so you can talk about your hobbies, goals, and aspirations, what makes you unique, your taste in music, or anything else you wish. Do not include sexual language in your profile headline, description, or interests as that could qualify your account for deletion.

Enter the code that was texted to you. You have a limited time to verify with the code, so make sure you have access to that phone as soon as you enter the number to verify. If you’re using a mobile phone, you might be prompted to share your location with POF. Tap Allow to proceed.

Any pictures including nudity will get your account deleted.

You have finished signing up with POF and created a profile. Continue filling out tests and quizzes to get matches more and more relevant to you.

If you’re using a mobile phone, you need to tap the Messages icon in the center of your screen.

If you’re using a mobile phone, tap the fish logo > My Matches. You can refine your matches by changing the defaults in the drop-down menus that you’ll see in the middle of the page in the web browser. If you haven’t taken the Relationship Needs Assessment, you’ll be prompted to in red text.

If you’re using a mobile phone, tap the fish logo > Will Respond to see your matches that will most likely reply to your message.

To use Super Yes, you must have tokens, which cost about $1. 99 per token. If you’re using a mobile phone, tap the fish logo > Meet Me.

To use Super Yes, you must have tokens, which cost about $1. 99 per token. If you’re using a mobile phone, tap the fish logo > Meet Me.

To use Super Yes, you must have tokens, which cost about $1. 99 per token. If you’re using a mobile phone, tap the fish logo > Meet Me.

To use Super Yes, you must have tokens, which cost about $1. 99 per token. If you’re using a mobile phone, tap the fish logo > Meet Me.

To use Super Yes, you must have tokens, which cost about $1. 99 per token. If you’re using a mobile phone, tap the fish logo > Meet Me.

The POF mobile app does not have this feature.

If you’re using a mobile phone, tap the fish logo > Nearby. You’ll see how far the person is from you under their profile picture.

Tap a profile to go to the profile’s page.

Tap a profile to go to the profile’s page.

Tap a profile to go to the profile’s page.

You can also use the text box under the profile picture to write a message if you want.

Use this method if you want to pay for additional features, such as being able to see who has liked your profile.

You’ll see the benefits of an upgraded membership in the panel on the right side of the page, including experiencing POF ad-free.

To hide or delete your POF profile, you can click Help from the navigation menu near the top of the page and click Delete account in the center of the page, which you’ll have to scroll to see.