While most faiths think that angels are a separate kind of being different from humans,[3] X Research source others believe that people become angels after they die. [4] X Research source Catholics believe that every person is assigned a guardian angel. Muslims think that every believer has two guardian angels, one to go in front and one behind. There are many conflicting views of guardian angels in Judaism. Some scholars assert that people do not have individual guardian angels but that God may send one or many angels to a person at a time of need. [5] X Trustworthy Source Chabad. org Online resource for information related to Chabad-Lubavitch and Jewish culture Go to source Others believe that every mitzvah a person does creates an angel companion. [6] X Research source Still others say that an angel called Lailah watches over a person from conception to death. [7] X Research source
To identify your guardian angel, watch for signs. Pay attention to names and symbols that come up a lot. For example, if you notice that the name Michael keeps coming up, then your guardian angel might be Michael. [8] X Research source You may also choose an angel to contact based on that angel’s associations. For example, Raphael is associated with healing and protection for travelers, so you may want to contact him if you have been dealing with illness or if you are planning a trip. [9] X Research source Some people think of their deceased loved ones as their guardian angels. For example, you might identify a grandparent with whom you were close as your guardian angel.
Think about the objects, colors, numbers, and other items associated with your angel as you choose items for your altar. Purchase a special candle just for your altar. Only use the candle when you want to communicate with your guardian angel. Place photos of deceased loved ones on your altar if you think of them as your guardian angels.
address your angel acknowledge your angel’s special powers identify your needs close your prayer
For example, you might start or end each day with five minutes of prayer and meditation near your altar. You can also contact your angel in times of need, but make sure that you make regular contact with your angel as well.
Try imagining that your guardian angel is standing right behind you whenever you have to do something that is difficult. Doing so will help to give you strength and remind you that your guardian angel is watching over you.
If you do not want to light a candle, then you can also use a rosary to help focus your attention or listen to some repetitive nature sounds, such as ocean waves or rain sounds. [13] X Research source
If you notice that you have started thinking about something, then take a moment to acknowledge the thought and then refocus on your breathing.
If you have learned or prepared a prayer, then take a moment to recite the prayer. You can do this in your head or say the prayer out loud.
Some people believe that angels cannot interfere in our lives without being directly asked to. If you’re not sure your angel is there, try asking your angel to let you know someone is there.
Remember that it is fine to start with just a few minutes of meditation per day and work up to longer periods of meditation as you become more comfortable.
