This shift in your language won’t happen overnight. It takes time and consistency. Remain positive as you work toward ridding yourself of negative subconscious expectations and behaviors.
If you feel that you are never good enough, your mantras would be “I am good enough,” “I am worthy,” and “I am worth it. ”
Visualize specific goals. Be specific about what it is that you want to achieve. Identify the location, time, and circumstances surrounding your success. Go into as much detail as possible! Don’t envision yourself as superhuman; instead imagine yourself as you really are.
Your subconscious mind is revealed in your dreams. Therefore, recording and studying your dreams provides you with access to your unconscious mind. [12] X Trustworthy Source American Psychological Association Leading scientific and professional organization of licensed psychologists Go to source
Vivid dreams are often more significant.
