If Billy says something like, “Karen told me you made out with Russell,” respond with something like, “I can’t even talk to a boy, let alone kiss one!”
Say something like, “Hey, Tommy. Why do you keep telling people I failed 10th grade?” It is better to discuss things rather than letting the drama fester. Oftentimes it doesn’t go away, it only gets worse. Be confident in yourself when you ask. Drama queens and kings are less likely to mess with you if you are confident in yourself.
Your statement doesn’t need to strive for niceness. You are trying to clearly explain your side of the problem. Say something like, “John, I feel hurt when you tell people I smell bad. ” or “I feel angry when you tell people I kissed Greg. ”
You can choose to only hang out with them on the weekends rather than during the week. Maybe you choose to only spend time with them around other friends.
Politely say something like, “I’m sorry, Jackie, but I can’t be friends with you. I am really hurt by your drama, and I’m not over it. ”
Also, if you are consistently kind, you will know that you are not fueling any drama in your life.
This boundary will help you filter out drama and maintain a stress-free school career.
This may take some practice, but over time you can let go of your thoughts about what other people think.
For example, don’t tell the girl whose locker is next to yours that you don’t like John. That will only give her something to start telling others about.
If a friend comes to you upset about getting grounded again, you can limit a window of time to chat about it, but then end the conversation. Try talking about something else or excusing yourself.
Think about any time you have said mean things about others or started rumors. It’s okay that it happened, but make sure you take responsibility and move on. You can say something like, “Hey, Anne. I’m sorry we got into that fight last week. I didn’t mean to hurt your feelings. ”
Say something like, “Hey Jared, Melissa keeps saying mean things about me to Kelsey and Veronica. I’ve tried asking Melissa to work, but she keeps yapping. Can you mention it to her next time you hang out?”
Say something like, “Hey mom, kids at school keep talking about me behind my back. How can I get them to stop?”
You can say something like, “Hi, Ms. Wolfe. Other students keep pestering me about my new haircut. They are spreading mean rumors. Can you help?” Your teachers can watch for any issues during class. Your guidance counselor can set up a meeting between you and the other people involved. You can talk about the issue openly in a safe environment and reach a conclusion together.
