4 Ways To Eat Fenugreek Seeds

Fenugreek seeds are often eaten as a weight loss aid, as they are supposed to help digestion.

Store the sprouts in the refrigerator for up to 1 week.

It’s also an option to use the powder to flavor meat. Store fenugreek powder by putting it into an airtight container. It will last up to 1 year.

You can also sprinkle the seeds over curry or salad. [7] X Expert Source John BursonCertified Nutritionist Expert Interview. 9 June 2021. Fenugreek seeds taste better roasted or blended with spices. [8] X Expert Source John BursonCertified Nutritionist Expert Interview. 9 June 2021.