While performing this breathing exercise, your shoulders should remain in place; they should not be moving up and down as you breathe. Repeat this exercise two to three more times.
This exercise will help loosen and relax the muscles at the back of your tongue
Do this exercise for 20 to 30 seconds, three to five times.
This exercise will help loosen and relax your jaw muscles.
Coupled together, these exercises will help loosen the muscles around your throat and neck.
Repeat this exercise five times.
This exercise helps to develop mask resonance.
Repeat this exercise ten times.
“Three free throws. ” “She sells seashells by the seashore. ” “The blue bluebird blinks. ” “Freshly fried flying fish, freshly fried flesh. ” “Peter piper picked a peck of pickled peppers. ”
To make the exercise harder, add a pitch, like an “uh” sound, as your lips are trilling. Do this for five seconds. The addition of the pitch should create a tickling sensation around your nose, mouth, cheeks and forehead.
Repeat this exercise five times.
If you are unable to hit the high and low notes, then your voice is fatigued. Stop the exercise and let your voice rest for five minutes.
To make this exercise harder, try to sing them all in one breath. Try to not push your voice. Your voice should be relaxed while doing this exercise.
Repeat this exercise two to three more times.
This exercise will help loosen and relax your vocal muscles.
