You can say that you got the injury while exercising, or that you fell and turned your ankle badly.
If you want it to last for just a set amount of time, say you aggravated your knee by jogging or walking a long distance and that it should settle down soon.
Explain that this will help alleviate swelling. Keep your leg elevated even at night if you’re faking the injury to someone at home.
Make sure the bandage isn’t tight enough to cut off circulation. Don’t wear the bandage wrap at night.
You can use a frozen ice pack, or a bag of frozen peas or corn. Wrap a thin towel around the pack to protect your skin. Wrap the pack in a towel so you don’t irritate your skin.
You can buy crutches at most large general stores, or ask to borrow them from a friend or family member who’s been injured. They are also available for cheap at thrift stores.
Make facial expression to show you’re in some pain and walk very slowly. You won’t be able to comfortably limp for longer than a couple days, so if this is your only option, make your fake injury a mild one, like a slightly sprained ankle.
This injury can last 2-3 weeks.
To wrap your wrist, wind the bandage around your hand and thumb up to your mid-forearm. To wrap your shoulder, wrap the bandage once around the shoulder bone and muscle, then draw it across the back and around the opposite armpit and your chest. Repeat 1-2 more times.
During the day, you can store the ice in a freezer at work or in the nurse’s office if you’re at school. To securely wrap ice onto your shoulder, set the pack in place and secure it with a tight bandage wrap.
If you’re pretending to have hurt the wrist or shoulder on your writing hand, you’ll have to switch to your other hand for the duration of the “injury. ”
Faking a concussion will also mean that you’ll be spending a lot of time by yourself as you pretend to go through the recovery process.
You can also ask for a reduced workload at school or work. You’ll also need to avoid physical activity for a few weeks.
Headaches are often caused by light or loud noises, so you can fake one when you’re in bright light or somewhere noisy, like a restaurant or at lunchtime at school. Don’t ham it up too much, or people won’t take you seriously. Keep your signs of a headache subtle and simple, mentioning it only once every few days or when someone asks.
If you’re trying to fake a mild concussion to someone who lives with you, toss and turn a lot when you’re getting to sleep or even set a quiet alarm to get up during the night.
You will also likely be taken to a hospital, where doctors will know you’re faking.
Some costume stores offer “bruise wheels,” which contain all the eyeshadow colors you’ll need to make a convincing bruise. Cream-based eyeshadows work better than powder-based ones, but either can be used.
Make some parts of the bruise redder than other for an uneven, realistic appearance. [19] X Research source
Avoid touching the bruise throughout the day. Not only will this look more realistic–you wouldn’t want to touch a painful bruise–but it will also help keep your makeup in place.
Bruises hurt, so grimace or flinch if you or someone else touches it.
