Cry indoors, away from prying eyes. If you cry in public, you will feel like you’re making a fool out of yourself. If you feel like you’re about to burst out in tears in the classroom or in front of his friends or siblings, quickly pop out to the bathroom, cry a little, then wash your face and get back to it. Treat yourself with plenty of self-love by focusing on yourself and what makes you happy. [4] X Expert Source Laura BilottaDating Coach & Matchmaker Expert Interview. 4 March 2020.

Have a friend on speed dial in case you need to quickly talk about your feelings in the case where you accidentally bump into your ex and feel like taking things out on him or crying in public.