For example, you can purchase a soap-free cleanser, such as Cetaphil or Aquanil.

Do not scrub your skin with a sponge or washcloth because this will strip extra oils from your skin and dry it out even more. [3] X Trustworthy Source Harvard Medical School Harvard Medical School’s Educational Site for the Public Go to source Don’t use hot water to wash your face as this may dry out your skin even more.

You can use a regular towel, or try a microfiber towel or T-shirt for an even softer option.

Other ingredients that may help to moisturize dry skin include dimethicone, glycerin, hyaluronic acid, lactic acid, lanolin, mineral oil, petrolatum, and urea. Check the ingredients on moisturizers you consider buying to see if it contains any of these ingredients.

You may only need a pea-sized amount to cover your whole face, so start with that amount and then apply more moisturizer if needed.

You can purchase pure aloe vera gel in a drug store or grocery store. Make sure that the aloe gel does not contain any other ingredients, such as fragrances, dyes, alcohol, or lidocaine (for numbing a sunburn). These are likely to irritate your dry skin.

You can buy manuka honey in specialty food stores and online. If you cannot find manuka honey, use regular honey instead.

You can also run your humidifier during the daytime if you’ll be home for a few hours. Place it in whatever room you are in and switch it on.

On extra cold nights, try using an electric blanket to stay warm. If you don’t have one, toss a blanket into the dryer for 5 to 10 minutes to warm it up and then wrap yourself up in it.

Try keeping a reusable water bottle with you and refilling it throughout the day.

It might take a few weeks before you notice the effects of not drinking on your skin.

Citrus fruits, such as oranges, grapefruit, lemon, and limes Kiwi, mangoes, and papaya Strawberries, blueberries, and raspberries Cantaloupe and honeydew melon Broccoli, cauliflower, and kale Potatoes and sweet potatoes Red bell peppers

You can also get vitamins directly delivered into your bloodstream as part of intravenous therapy (IV), using a short plastic tube inserted into your vein. [17] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source This is only performed by a licensed medical professional, so you should ask your doctor if this method would work for you. Check with your doctor before you start taking any supplements, especially if you regularly take a prescription medication or over-the-counter drugs or supplements.

If you have a condition, such as psoriasis, that is contributing to your dry skin, your doctor may also prescribe something to treat that.

Fatigue Sensitivity to cold Weight gain Puffy face Thinning hair Heavy periods Depression Impaired memory[22] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source