Use a facial scrub for your face. You can buy a scrub from the drug store or make your own. A good natural scrub is sugar and honey. A number of body scrubs are available for exfoliating below your neck. You may also use a scrub brush for your face. Put a few drops of your cleanser on the bristles and slowly work the brush in a circular motion around your damp face. Rinse afterwards. Use exfoliating gloves on your body. These gloves can be worn in the shower. Lather them up with your favorite body wash and work the soap over your body. Exfoliate before you shave for an extra close and smooth body. Do not use the gloves on your face.
If you have extremely dry skin, a lotion containing an oil base (either mineral or vegetable oil) will rehydrate your skin. If you have normal skin, find a water-based moisturizer that is not greasy. If you have oily skin that is prone to acne, try a gel or water based moisturizer that will keep your face hydrated without clogging your pores.
Body lotion is a basic moisturizer. It is usually made from a mixture of oil, water, and emulsifying wax. [3] X Research source It can be used once a day after every shower. Lotion is sufficient for normal to oily skin. Body creams and butters are made of similar ingredients to lotions, but they are often more concentrated. Body creams are recommended for dry or ashy skin. [4] X Research source
Baby oil Jojoba oil Sweet almond oil Avocado oil [6] X Research source Coconut oil [7] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source
Many BB creams, foundations, and concealers contain SPF 15 sunscreen. Consider your complexion carefully. If you have a pale complexion, SPF 15 may not be sufficient to protect your skin, and you should still apply a layer of sunscreen beneath your makeup.
Vitamin A can help decrease acne caused by oil build-ups. You can find vitamin A in fish oil, carrots, spinach, and broccoli. Zinc can calm your skin and regulate oil production. Zinc is found in turkey, almonds, and wheat germ. Vitamin E can heal scars and reduce redness. Vitamin E is found in sweet potatoes, olive oil, avocados, and leafy green vegetables. [14] X Research source
Do not pick at your skin. This will cause scarring and slow the time it takes heal. It can also increase redness in your face, reducing your natural shine. If your condition is severe, ask your dermatologist for medication. You may be able to use a topical or oral prescription to treat your condition and reduce outbreaks.
