In comparison to adhesive powders and wafers, denture creams tend to offer the best retentive properties.

Wafers tend to be the least retentive of all denture adhesive options. [4] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source

Start with a smaller amount of denture cream and apply more if needed.

A fine coating is usually enough to adhere the dentures to your gums. Shake your bottom dentures to remove any extra coating, then tap them while holding them upside down.

Make a mental note of which words or sounds tend to make your dentures move around so you can practice them in private.

Never use toothpaste or household cleaners on your dentures. Any cleaners that are not made for dentures can ruin them.

Eggs, applesauce, soup, smoothies, sherbets, and rice are all great soft foods to eat with dentures. [13] X Research source If your dentures cause pain or soreness while you’re eating, they may be ill-fitting. Schedule an appointment with your dentist to get your dentures adjusted. [14] X Research source

Depending on your needs, your dentist might do a temporary or permanent relining.

If your bottom dentures are damaged or loose enough that your dentist feels that relining won’t help, they might suggest getting a new pair of dentures.