Bisexual: Bisexuality is a term used to describe people who are attracted to more than one gender, or two genders, usually men and women. Because bisexual people may not be attracted to certain genders, the terms differ. Bisexuality does not always imply attraction to men and women, but it can. Nonbinary and other gender non-conforming people have always been and continue to be included in bisexuality. [1] X Research source Pansexual: Pansexuality is a term used to describe people who are attracted to people of all genders, including nonbinary and genderqueer identities. [2] X Research source Omnisexual: The terms pansexual and omnisexual are frequently used interchangeably. There are differences between the two, despite their close resemblance. Those who identify as pansexual are attracted to people regardless of their gender, whereas omnisexuals are aware of potential partners’ gender and possibly have a preference while still being omnisexual. [3] X Research source Panromantic: Individuals who are romantically, but not necessarily sexually, attracted to others regardless of their gender identity or biological sex. [4] X Research source
That includes attraction to someone who identifies as cisgender, transgender, bigender, nonbinary, or any other gender.
It’s possible that the term “bisexual” simply does not resonate with you. That might indicate that you’re actually pansexual.
Does your ideal partner have a gender preference? Could you see yourself dating anyone, regardless of gender, sexual orientation, or sex? Would you date someone who is the same gender as you, the opposite gender (if you identify with a binary gender), or a nonbinary gender? Would you be interested in dating someone with a different sexual orientation than you?
Another sign is that you feel as if you ’love who you love’ regardless of someone’s gender or identity.
Practice positive self-talk. Replace negative phrases with positive mantras that you’ve created yourself. Take a deep breath, smile, and tell yourself that you are “valuable, loved, and entitled to live an authentic life that makes you happy!” whenever you catch yourself saying “I am not worthy” or “I don’t deserve happiness. "
It is not necessary to tell everyone you know or meet that you are pansexual. When you’re feeling confident and comfortable, bring up the subject with those you trust first. Be ready for negative feedback and appreciate positive feedback. Though difficult, consider waiting to come out to your family if it could compromise your safety or you won’t be supported. Remember—you are not obligated to come out to anyone! Your identity and preferences are valid no matter who knows about them.
Supporters include certain family members, siblings, friends, or students, etc. It could be someone older or younger than you; as long as they show positivity and support, they can be supporters.
If you don’t have anyone to talk to, you can journal or write in a diary. This is a good way to release your emotions and stress without revealing your feelings to anyone.
