Some treadmills are self-lubricating and don’t need to be sprayed or waxed. Make sure you check your owner’s manual before applying a lubricant. [5] X Research source While it’s rare, some brands require a specific type of wax or spray. Check your owner’s manual to make sure you use the right type of lubricant. [6] X Research source Make sure you don’t spray the lubricant on top of the belt, as it can make the belt slippery. [7] X Research source
There is no set amount of time after which you’ll need to tighten the belt. Instead, do this as needed whenever you feel like the belt is wiggling or sliding and making it more difficult to use the machine.
Because every machine is different, making sure that you check the owner’s manual to see how to align the belt on your particular treadmill. Realigning the belt will not only make it easier to run, it will keep one side of the belt from wearing down faster than the other.
Wiping down the surface areas on the machine will also help kill germs. Therefore, this is particularly important if you share your treadmill with anyone else.
If your treadmill is too heavy to lift up so you can vacuum underneath, use your vacuum’s hose attachment and stick it underneath to suck up as much dirt and dust as you can.
The hood of the treadmill is generally located on the bottom of the front of the machine, directly under the machine’s screen. The deck of the treadmill is the floor of the machine underneath the moving belt. Even if you’re diligent about cleaning the area under and around your treadmill, there will still likely be some dust build up. Cleaning the motor will keep it running at its maximum efficiency, while cleaning the deck will help reduce friction that can break down the belt over time.
If you want to be sure that your treadmill is on a level surface, lay a level across the belt. This will let you know whether your floors are even or not so you can adjust the treadmill’s position accordingly.
You can also unplug your treadmill when you’re not using it to protect the machine’s computer.
Treadmill mats also help protect the floor underneath your treadmill. Treadmill mats cost as little as $15 USD and can be purchased online and at most fitness equipment stores.
In most cases, you’ll be able to purchase a new belt from the store where you purchased your machine, or search online for a new belt for the same make and model. If you don’t see any issues with the belt when you observe it, the erratic speed may be caused by a problem with the motor. If this is the case, you’ll need a repair technician to determine if it can be fixed.
If the burning smell is caused by dust, you can fix it by vacuuming the motor. If the smell is caused by an object under the belt, removing the object will reduce the friction and get rid of the smell. If your treadmill is short circuiting, you’ll need to get a professional to address the issue.
If any cords or wires need to be replaced, you’ll likely be able to purchase a replacement at a hardware store or from the treadmill supplier.
