Follow up with some toner and moisturizer. If you wear makeup, remember to remove it as well. Don’t forget about the skin on your neck! This is often overlooked.
If you have dry skin, use a moisturizing body wash with natural oils, such as almond, coconut, or olive oil.
Consider a moisturizer that contains SPF to guard your skin against the sun’s harmful rays. All skin types benefit from moisturizer, including oily! Opt for a lightweight or gel-based moisturizer intended for oily skin.
Choose exfoliating scrubs carefully. The larger the grains, the more abrasive the scrub will be. Avoid scrubs with walnut shells if you have sensitive skin. If you have dry skin, you may want to exfoliate daily. Be gentle about it, and always moisturize afterwards.
Powder-based makeup is great for oily skin, but liquid or cream-based makeup is more suitable for dry. Clean your makeup brushes regularly to prevent the build-up and spread of acne-causing bacteria.
If you have sensitive skin, consider products that are fragrance-free.
Drinking plenty of water may also help reduce acne and keep your skin looking clear.
Apricots, blueberries, and yellow bell peppers contain antioxidants, which can help keep you looking youthful. Avocados, which help hydrate your skin. [7] X Research source Carrots, which help improve complexion. Pumpkin and kiwi, which help keep your skin soft, smooth, and youthful. Spinach, kale, and other dark, green, leafy vegetables. Tomatoes, which help protect your skin against sun damage.
Vegan or vegetarian? Try walnuts. Don’t like fish? Try grass-fed beef. It also contains omega-6 fatty acids, which can help keep your skin taut and youthful.
Take a walk around the block. This will allow you to work off some steam. The fresh air may also help calm your mind. Try some breathing exercises. This will force your mind to focus on the exercise and may help you forget whatever it is that is stressing you out. Meditate. This is an ancient practice that has been around for centuries—and for good reason! Many people find that it helps them clear their minds and relax.
If you don’t like wearing sunscreen, consider using a moisturizer or foundation that already has sunscreen in it. If you swim or sweat a lot, you may need to reapply sunscreen more often—about every 2 hours. [19] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source
For a more scrub-like effect, massage the mask against your skin using circular motions.
Consider adding a squeeze of lemon juice to brighten your skin or reduce acne.
Need something stronger? Try salt! Need something softer? Use ½ part sugar and 1 part oil instead. [25] X Research source Add some fragrance with essential oil or vanilla extract. Add some honey for extra moisture.
Combine 2 cups (250 grams) of powdered whole milk, ½ cup (65 grams) of cornstarch, ½ cup (90 grams) of baking soda, and about 10 drops of essential oil (optional). Let the mixture sit for 24 hours to allow the ingredients to infuse. Pour 1 to 2 cups (125 to 250 grams) of the mixture into your bath under running, hot water. Stir it up with your hand, then step in and soak for up to 20 minutes.
Always read the label to make sure that the oil you’re getting is pure and not mixed in with other oils.
