This will also give the guy a chance to prepare himself a bit for what you have to tell him. Before you text him anything, take a little time to plan. It might help to write down exactly what you want to say ahead of time.
“I just found out I’m pregnant. I already took a test and confirmed it with my doctor. ” “I’m going to have a baby, and I really need your support right now. ” “I’m pregnant with your baby, and I’m scared. We need to talk about what to do. ” “Guess what—you’re going to be a dad! I’m pregnant!”
“I’m freaking out right now. This is so overwhelming. ” “I’m so excited, I can’t wait to be a mommy!” “This is really weird for me, I’m not even sure how to feel about it. ” “This was unexpected, but I think I’m feeling really good about it! How about you?”
“I’ve decided to have the baby, but I need to know if you’re going to be involved. Can we sit down soon and talk about this?” “I’m not in a good place to raise a child right now, so I’m planning to end the pregnancy. This isn’t up for discussion, but I think you have the right to know. ” “I don’t know what I want to do. I’m thinking about adoption, but I thought maybe you could help me decide. ”
“This is really scary for me. It would help me a lot if you can just be there to talk to me while I figure things out. ” “I’m going to need help covering the costs of my medical bills. Are you able to do that?” “I want to keep the baby, but I can’t do it alone. Are you willing to be a part of their life?”
Sending him a link to a pregnancy book, along with a message like, “Hey, could you get this for me? I’m going to need it. ” Texting him a picture of a pair of baby shoes. Texting him a riddle to solve. For example, “Hey, what does U + me equal?” When he asks for the answer, say, “3!”
It’s also possible that he just hasn’t gotten the text yet if he’s busy or away from his phone. If a day goes by and he doesn’t respond, try texting again or giving him a call. You could even say something like, “I know this is a lot, so I understand if you need time to think. Just please call or text me back as soon as you’re ready to talk. ”
Pick a time when you won’t be interrupted or feel rushed. Find a place where you feel safe and will have plenty of privacy. Be prepared for him to react in a way that might be different from what you want or expect. Remember, this is an emotional time for both of you!
For example, you might talk to a family member, a close friend, or a doctor or counselor. If you don’t know who to turn to, you can also reach out to an organization that offers support for pregnant people. For instance, if you live in the U. S. or Canada, you can call All-Options at 1-888-493-0092 for support and advice.
