Small: 27 to 30 1⁄2 in (69 to 77 cm) waist and {{convert|35|to|37+1/2|in|cm|abbr=on} hips Medium: 31 to 33 in (79 to 84 cm) waist and 38 to 40 1⁄2 in (97 to 103 cm) hips Large: 33 1⁄2 to 35 1⁄2 in (85 to 90 cm) waist and 41 to 43 in (100 to 110 cm) hips Extra-large: 36 to 39 in (91 to 99 cm) waist and 43 1⁄2 to 45 1⁄2 in (110 to 116 cm) hips
For example, if you’re between 5 and 6 ft (1. 5 and 1. 8 m) tall and you weigh between 165 and 220 pounds (75 and 100 kg), you’d be a size G according to the Spanx hosiery chart.
If your band size is an odd number, just round up to the nearest even number. For instance, if you measure 37 inches (94 cm), your band size is a 38. For example, if your band size measures 36 inches (91 cm) and your bust size measures 40 inches (100 cm), your Spanx bra size is a 36D.
You don’t usually need your hip measurement for most Spanx tops since they’re loose around the waist.
For example, you can buy a Spanx top in small if you usually wear a small, or get large leggings if you usually wear a size large in pants.
You may see a sliding scale that says, “runs small,” “true to size, and, “runs large. " If you see that a product usually runs large, you may want to consider getting a smaller size. [8] X Expert Source Andrea BeaulieuProfessional Tailor & Fashion Designer Expert Interview. 8 May 2020.
For instance, if you have a size medium waist measurements, but size large hip measurements, choose a large size for the shapewear.
If you’re shopping online, use the search filters to select which level of compression you want.
