7 Foods That Support Brain Health According To A Dietician
There is no cure for Alzheimer’s or other forms of dementia, but there are steps you can take to reduce your risk of developing the disease, many of which involve your diet and lifestyle. And aside from reducing your risk of brain diseases in the future, eating certain foods can help boost your brainpower today. Here are 7 dietitian-recommended foods rich in important nutrients that support healthy brain function....