4 Ways To Make Loom Band Patterns Without The Loom

You might want to count your rainbow bands to make sure you have enough of the colors you want. If your run out it will be noticeable in your finished bracelet. You will need 25 to 30 bands total for this bracelet. Organize your bands in an organizing case, so you can separate all the different colors. If you don’t have a rainbow loom organizing case, you can just as easily use a bead organizer or a jewelry box with lots of compartments....

January 15, 2023 · 2 min · 411 words · Tina Allen

4 Ways To Overcome Low Self Esteem As An Abuse Survivor

If you’re having a hard time being objective, get a friend to help you. [2] X Research source Read over this list often. You could even carry it with you in case you need to refer to it at school or work. For example, get comfortable saying “no” if someone asks you to do something you don’t want to do. If you need to, practice saying “no” in front of a mirror so you can get used to what it feels like....

January 15, 2023 · 6 min · 1083 words · Mary Nash

4 Ways To Overcome Your Problems When Everybody Is Against You

Is this goal specific? Can it be more specific? Instead of saying “I will do well in school,” you should say “I will achieve a 3. 0 this semester. ” How will I measure success? In the example above, success will be measured by your GPA. Is my goal attainable? Are the resources needed available? - Do you have the books and other resources you need? Is my goal realistic? Can it be achieved in the way that I propose?...

January 15, 2023 · 2 min · 418 words · Laura Ross

4 Ways To Play Texas Hold Em

“No limit buy-in, winner takes all”. [1] X Research source In this version, each player buys into the game with a set amount—perhaps $5 for a friendly game, hundreds or more for serious wagering. There is no limit on how many of their chips a player can bet at once—you can go “all in”—but when a player runs out he or she is out of the game unless allowed to buy back in for another share of chips just as new players can buy-in during the first 2 or 3 days of the tournament with hundreds playing, coming and going....

January 15, 2023 · 7 min · 1431 words · Emily Shaw

4 Ways To Prevent Chafing

Wear compression shorts if you are cycling or running long distances to prevent chafing between your legs. Choose exercise clothing and sports bras that have smooth seams to avoid rubbing against your skin, especially your underarm area. If you notice your skin chafes when you wear a certain pair of shorts or pants during your workout, switch to a different pair. Avoid underwear made out of modal, rayon, viscose, tencel, lyocell, and bamboo....

January 15, 2023 · 2 min · 331 words · Ronald West

4 Ways To Read Palm Lines

Compare your active and passive hands to see if there are any differences. The lines on your passive hand are your inherited traits while the lines on your active hand indicate how hard you’ve worked to develop yourself. If you have a short or shallow life line, it may mean that you may get sick or feel weak often. Deep and long life lines could signify that you’re in good health and rarely get sick....

January 15, 2023 · 3 min · 436 words · Mathew Villar

4 Ways To Reduce Forehead Wrinkles With Face Yoga

Don’t just stick your tongue straight out. Try to point it downward while grinning or opening your mouth wide. [9] X Research source [10] X Research source To get the maximum benefit for forehead wrinkles, make sure your eyes are wide open. On the last repetition, try to hold the position for a full minute. This is a great tension-relieving exercise that also stretches your entire face and improves circulation to the face....

January 15, 2023 · 1 min · 209 words · William Manning

4 Ways To Remove Blackheads

January 15, 2023 · 0 min · 0 words · Laura Upchurch

4 Ways To Right Click On A Mac

This is identical to right-clicking with a 2-button mouse. You may release the Control key after clicking. This method works for a 1-button mouse or MacBook trackpad, or with the built-in button on the standalone Apple Trackpad. The example below is a contextual menu in the Firefox browser. Under the Apple menu, click “System Preferences” and then “Mouse”. Change the setting to enable “Enable Secondary Click”. After doing this, you’ll be able to click the right-hand side of the mouse, like a regular right-click button....

January 15, 2023 · 1 min · 85 words · Paul Ortiz

4 Ways To Say Hello In Italian

As with most Italian greetings, you can use buongiorno both as a “hello” when you initially meet someone and as a “goodbye” when you take your leave. Italians typically take a nap (a riposo) in the afternoon between 2:00 and 4:00 p. m. Anytime after the riposo has passed is generally considered evening. Italian rs are trilled. A trilled r is a slightly shorter, more clipped sound than a rolled r, but it is not the same sound as an English r....

January 15, 2023 · 4 min · 753 words · Alycia Eddy

4 Ways To Say I Miss You In Spanish

While the direct or literal translation of the phrase into English doesn’t make much sense, the meaning of the phrase is to express the feeling of having something missing in your life as a result of the person’s absence. Pronounce the phrase as “tay EH-choh day MAY-nohs. " This phrase is used more in Spain than in other Spanish-speaking parts of the world. If you are speaking in past tense (“I missed you”), you would say “te eché de menos....

January 15, 2023 · 5 min · 1063 words · Mary Blankenship

4 Ways To Speak Portuguese Portugal

Hello!: Olá “oh-la” What is your name?: Chomo se chama? Say it: “KO-m’s’SHA-ma”[2] X Research source My name is…: Chamo-me “SHA-mo may” Sir/Ma’am. . . Senhor, Senhora. . . “SAYN-yor” How are you?: Como está?/Como vai?/Tudo bem? “KO-mu esh-TA” I’m well, thank you: Estou bem, obrigado(a). “SHTOO-baym, ob-ree-gah-doo/ah” Nice to meet you: Encantado(a) “AYN-can-tah-doo/ah” Have a nice day!: Tem um bom día! “TAYM oom bom DEE-ya” Goodbye!: Adeus “AH-day-osh” I understand: Compreendo I don’t understand: Não compreendo Can you say that again, please?...

January 15, 2023 · 5 min · 907 words · Teresa Rojas

4 Ways To Start A Scrap Metal Business

Iron and its alloy steel have many uses and are probably the most common metal you’ll be scrapping. Iron is ferromagnetic, strong, and lighter than most other metals except for aluminum. While normally different shades of gray, it rusts into a reddish brown. Aluminum is non-ferromagnetic and very light. Like iron, it is ubiquitous. Pure copper is slightly pink, while lower grades are a reddish brown. It tarnishes into a jade green color....

January 15, 2023 · 3 min · 573 words · Linda Page

4 Ways To Steam Open An Envelope

Don’t hold the paper in the steam for too long. You’ll get it all soggy and give the game away. Hold the envelope over the steam for about 15 seconds, then start trying to open it, returning to the steam if it is still stuck. [4] X Research source Consider using a skewer instead of your thumb or finger to peel the flap up. It allows for more precise control and is especially effective if you place the skewer vertically underneath the flap at one end and twirl it along the length of the flap....

January 15, 2023 · 1 min · 187 words · John Rice

4 Ways To Stop Being Hyper

Try to reduce your coffee intake. This is the most popular stimulant used by adults. You may think that you need your morning coffee in order to power through the day. Chances are, if you feel really hyper throughout the day, you may be overloading. Try cutting back on your coffee. Go from 3 to 2 cups a day and see if there is a change. If you are more of a tea drinker, do the same for tea....

January 15, 2023 · 5 min · 898 words · Taylor Reagan

4 Ways To Style Mom Jeans

The high waist will show off your waist and elongate your legs. Mom jeans tend to be baggier than most other jeans in the front and leg areas, so don’t expect them to be super form-fitting. Wearing black mom jeans is always a great option — the dark color will make you look sophisticated or even grungy, depending on your desired look. Wearing white jeans with a blouse, tank, or crop top works well in the spring and summer seasons....

January 15, 2023 · 2 min · 330 words · Helen Crews

4 Ways To Support Your Girlfriend After She Has An Abortion

She might want to talk about her feelings right away, but she might also want time alone. Simply let her know that you’re there for her when she’s ready. Don’t assume that you know what she’s feeling; it could be anything from sadness, pain, and regret to guilt, anger, or even relief. Make sure she knows that it’s OK to feel this way, and that, no matter what, you won’t judge her....

January 15, 2023 · 5 min · 1006 words · Joel Garcia

4 Ways To Sync Iphone Contacts To Icloud

January 15, 2023 · 0 min · 0 words · Richard Wilson

4 Ways To Tell If Fish Has Gone Bad

If you’d like to delay the expiration of refrigerated fish, put it in the freezer. If the fish has a use-by date rather than a sell-by date, avoid keeping the fish past that date. “Use-by” indicates that fish will begin to spoil if it’s not eaten by the printed date. If you know in advance that you’re not going to use the cooked fish before it expires, put it in the freezer to delay the expiration....

January 15, 2023 · 2 min · 382 words · Tonda Christian

4 Ways To Treat Insomnia

If anxiety or depression are keeping you awake at night, find what is making you feel anxious or depressed and try to manage that. This might involve speaking with your doctor and taking medication for anxiety or depression. [2] X Trustworthy Source Centers for Disease Control and Prevention Main public health institute for the US, run by the Dept. of Health and Human Services Go to source Your roommate might like to read or work late into the night, and the light he or she uses is keeping you awake....

January 15, 2023 · 2 min · 424 words · Sharon Bucher