4 Ways To Get Rid Of Heartburn Naturally
Avoid whole milk since the fat content could make you feel bloated or trigger more acid reflux. You can buy chamomile tea from your local grocery store. Chamomile has antioxidants and anti-inflammatories, which relax stomach muscles and neutralized acid so it’s not as irritating. You can buy milk of magnesia from your local pharmacy. Milk of magnesia also acts as a laxative, so having too much may cause diarrhea. Avoid using milk of magnesia if you are pregnant or breastfeeding, have kidney disease, or are on a low-magnesium diet....