4 Ways To Recognize Gluten Intolerance
Some people may also experience symptoms such as diarrhea, constipation, nausea, vomiting, or heartburn. If you often have these kinds of symptoms, start keeping a diary to track them. Write down what you ate and how soon after your meal the symptoms began. Stomachaches have a lot of harmless causes, like eating too fast or overdoing the spicy foods. [5] X Research source But if you get bellyaches frequently after eating, it’s a good idea to get it checked out....